Health Spas » Fitness Activities » Cardio Training
Cardio Training
Boot Camp :
Your entire body would take a licking with this one! You would challenge
yourself and test your limits. 30 minutes of cardio/strength training
under the perfect guidance of your drill sergeant. Hand weights,
resistive bands and many, many more push-ups. 
Reebok Core Training (R) : Reebok Core Training is a lively, multi-dimensional training system based
on athletic training and with sports rehabilitation principles.
Complete and challenging workout designed to optimize power, balance,
and for functional strength.
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