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Excitingspas

Sunday, September 20, 2009

Reiki

Reiki
Reiki is a natural form of healing therapy. It is applied through non-invasive gentle touch. This form of therapy aims to increase energy levels and promote relaxation and wellbeing.

The underlying philosophy of reiki is that if a person’s ‘life force energy’ is low, they are more likely to be unwell or stressed. If it is high, however, they are more capable of being happy and feeling well. Reiki will not cure illnesses or disease but it may help your body to heal itself. Reiki can do no harm.

Reiki can contribute to a person’s wellbeing by making them feel:
  • Relaxed
  • Peaceful
  • More energetic.
In general, a reiki procedure will involve the following:
  • You will be asked to lie on a couch or sit in a chair.
  • The practitioner places their hands on or just above your body in sequences of positions.
  • Unlike massage, a reiki treatment does not involve any form of physical manipulation.
  • You do not need to remove any clothing and no private parts of your body are touched.
  • During a treatment you may feel warmth or cold, a tingling sensation, slight twitching or a rumbling tummy, or you may feel absolutely nothing.
  • A complete reiki session can last from 60 to 90 minutes.a


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