Excitingspas

Bodywork seeks primarily to improve physical health and functioning. Schools of bodywork such as the Alexander Technique, Rolfing, and the Feldenkrais Method are examples of postural and structural body mechanics treatments. Though these systems also affect the emotions and mental states of the client, they are not overtly designed to work on psychological issues.

Body-mind therapy is a psychotherapeutic process that works on the relationship between the body and the emotional processes of the client, and is intended to address emotional concerns that are not as likely to be resolved through talk therapy alone.